(4 Pack) Ritual Breathwork
(4 Pack) Ritual Breathwork
4 Session Package - Ritual Shamanic Breathwork
We live in a world created by overlapping kinetic energy. In a spiritual sense, that means that everything from our souls, to the Earth, to the air we breathe, to the plants and animals that we coexist with are part of an interconnected web. Quantum physics also recognizes a sense of cosmic oneness and suggests a unity in everything with their theory of non-locality – particles having no definite position and being present in more than one position at the same time. On a practical level, this means we are constantly affected by the emotions of other people, and we absorb the energy of our immediate environments. Science is now beginning to prove that we also store trauma and ancestral memories in our DNA.
In these sessions, you will practice a Kundalini Kriya to cleanse your electromagnetic field, understand what it requires to strengthen your nervous system, and be lead through a powerful shamanic healing breathwork ceremony to clear and reset your whole system.
What you will experience:
Shamanic Healing Breathwork
Kundalini Yoga and meditation practices
Home practices and\or ritual to support your healing and personal power
Follow up email with homework notes and practices
Custom self-care routine
What to bring : water bottle, journal, and pen
What to wear : comfortable clothes that you can move in, a sweatshirt
Shamanic Journeying takes us into a place of non-ordinary reality where deep release of mental, emotional, and physical blocks may occur. In this state we are open to receive deep esoteric truths, connect with our helping spirits and ancestors, and merge with our higher self and higher consciousness. The journey is unique based on the individual and each journey can be very different as the healing intelligence of Spirit knows just where to take us that is in alignment with our intentions.
There are many ways to induce a shamanic trance: drumming, dancing, singing, ingesting plant medicine and breath work. In this session we are using a form of breath work we call “Healing Breath” which is similar to Holotropic breath work created by Stanislav Grof.
You don’t have to be spiritual or completely understand these concepts to receive deep healing and awakening with this work. All you have to do is show up, breathe, release and let go. You will be deeply cared for and nurtured along the way.
Ritual Breathwork Coach and RYT Melody Roguschka brings her supportive wisdom and authentic love to these transformative breathwork sessions. She guides in releasing what no longer serves your physical, mental, and spiritual highest good, and provides practical tools for maintaining a healthy electromagnetic field (aura). Melody studied yoga at Namaste Yoga and Wellness in Berkeley, CA and was mentored in Ritual Breathwork and Shamanic practices by Sariah Jiwan Shakti. For more information please visit www.sariahsizemore.com