This is a free class but you MUST reserve a ticket as space is limited! Grab them here >>https://www.eventbrite.com/e/fabletics-tidal-yoga-community-class-tickets-61431748012
An East meets West offering, this indulgent class will help you discover what whole body alignment feels like from within. Begin this 75 minute session with a kick butt cardio routine to get your heart rate elevated and a mat pilates session to tone and strengthen key postural elements. Follow up this high intensity workout with a Kundalini yoga and breath-work session to stretch sore muscles and strengthen your electromagnetic field(aura). Class will end with a rejuvenating sound meditation.
Community. Self Care. Daily Burn. Spirituality. Rest. Everything you need to reconnect with yourSelf, wrapped up in one class. Get ready to sweat, shop, and start your Saturday off right! Can't wait to see you there!
Suggestions on what to bring:
Journal + pen
Something cozy (sweatshirt, blanket)
You will receive a swag bag and a exclusive discount for attending!