YOGA RITUALS


~ Tuesday Mornings @ 8AM-8:50AM 
~ September - December 2025
~ $10 for Drop In Class
~ $40 for 5 Class Pass
~ 3474 S 2300 E #12 Millcreek, UT 84109

Venmo @tidalyoga (preferred) or cash at entry if discussed in advance.

1 part yoga, 1 part devotion, 1 part magic - this practice will prepare you for the day ahead! Enjoy guided meditation, breathwork and gentle movement to balance the mind and strengthen wholebody awareness.

 

  • From 2300 East in Salt Lake City, turn into the parking lot for Roots Cafe & The Old Flamingo.

  • Continue driving, then park at the far end of the parking lot.

  • Walk toward the teal colored porch, Vitalize Studio #12 will be on your right!

ADDITIONAL DETAILS

Learn to use hands, eyes and focus to empower your intentions. Honor the seasons and connect with the Elements. Breathe for nourishment, sing for courage, and listen to stories that teach about archetypes and universal truths. This meditation, devotion & movement practice will remind you how to make the ordinary, extraordinary.

This sweet yet strong class blends the teachings of Hatha yoga with Bhakti mudras and mantras.

Rooted in classical Odissi dance, Bhakti is the yoga of devotion. These sacred gestures add depth and intimacy to our practice, and aid in the manifestation of our prayers.

**Bring a water bottle, journal and yoga mat. All levels and abilities welcome! For additional inquiries and scholarships to attend, please text 510-859-6078